Why Self-Love is Key to Being a Well-Rounded Boca Parent
You can’t pour from an empty cup. I always joke that in my case it’s more of a wine glass or coffee mug…but, the bottom line is that us moms need to take care of ourselves FIRST, so we can take care of OTHERS. It’s not easy to do–I get it! Yet it turns out […]
Moms, There’s an MD Now Urgent Care Conveniently Located in East Boca Raton
No parent wants to get sick or injured…especially at an inconvenient time such as an evening over the December holidays or a weekend. And let’s be honest, that’s when it ALWAYS happens! I’ve had a cough and cold on and off since November 1st. This is what happens when a parent runs herself ragged, people! […]
Can Sweets Really Rot Your Kids’ Teeth? Fact or Myth
Us parents have been hearing about how sweets rot your teeth since the beginning of time. Yet, it never stopped us from eating them whenever we got the chance, right? Now, as a responsible adult whose child is is overindulging on holiday cookies and candy, have you ever wondered what those sugary treats are actually […]
Relationships + Holidays | How to Survive and Thrive According to this Boca Therapist
Under pressure! That’s how I feel this time of year as a mom. I never quite think my husband is under the same amount though, am I right? Makes me resent him a tiny little bit. But, this is supposed to be the most “wonderful time of the year!” Relationships are complicated, aren’t they? Why […]