All posts by Modern Boca Mom

Always Be Prepared for Those Last-Minute Guests with this Publix Promotion

This post is sponsored by the “Stock Up” promotion at Publix. The opinions and text are all mine.


With the holiday season approaching, you never know when friends and family might decide to drop by to say an (often unexpected) hello! It happens quite frequently at “The Rogers Ranch,” aka our Boca Raton home. Make sure you’re always prepared for that spur-of-the-moment visit, dinner or last-minute houseguest by stocking up on the essentials!

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The Essential Check-Up Checklist for Boca Raton Parents

Us parents tend to have a love/hate relationship with check-ups for our kids, am I right? Sure, they’re an important milestone for our Boca kids. They need that yearly physical! It’s the best way to track progress as our little ones grow with their trusted pediatrician. Whether you do a well check-up with your pediatrician before the start of summer camp or when the school year begins, or right around your child’s birthday, it’s important to get a baseline check-up to keep your Boca child the healthiest.

But what should a pediatric check-up consist of, anyway? We all know we need those updated school/camp forms, but how can we make sure our kids are staying on target in terms of wellness, exercise, nutrition, sleep, behavior, study habits, etc.?!

I asked the experts at Boca VIPediatrics and Boca’s favorite pediatricians, Dr. Rudnick, Dr. Gilbert, Dr. Fisch, and Dr. Alex just how a well child check-up should go in a perfect world. What questions should we moms (and dads) be asking? What information should we be receiving from our pediatrician? Are we doing everything we can to keep our child the happiest and healthiest?

Continue reading The Essential Check-Up Checklist for Boca Raton Parents

MOMpreneur Monday: YogaSix West Boca

MOMpreneur: n. defined as a female business owner who is actively balancing the role of mom and the role of entrepreneur.

Welcome to our latest installment of MOMpreneur Monday, highlighting businesses and brands that were founded by female entrepreneurs and fellow mamas!

Modern Boca Mom MOMpreneur Monday logo


Today’s featured Modern Boca MOMpreneur is Carolyn Schwartz, Owner of YogaSix West Boca!

YogaSix West Boca Raton

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2021 South Florida Winter Break Camps Roundup

Ho ho ho…I gotta GO! To work that is! Or, with schools closed for so many days, you might want your own little grown up holiday break…from your kids. ? Good thing there are some great (and safe) camp options out there! Check out our 2021 Thanksgiving Break and South Florida Winter Break Camps Roundup featuring both full and half day options for your kiddos…

Continue reading 2021 South Florida Winter Break Camps Roundup