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POUND Out Your Stress & Worries at Organic Movements Boca Raton

Like most Boca moms, I LOVE me some cute accessories. So, I consider it a major bonus if my workout class includes a cool prop to use. It just needs to distract me from the inevitable sweating and minor pain during a (much needed) exercise session. My favorite workout class is POUND Fitness Boca Raton!

POUND Fitness Boca Raton is held at Organic Movements Dance Studio (2400 NW Boca Raton Blvd. // 561-395-6111). It’s also taught by yours truly and we offer private group sessions as well!

POUND fitness Boca Raton

POUND fitness Boca Raton

POUND: Rockout. Workout.™

Pound out all of your mommy stress at this full-body cardio jam session, which combines light resistance with continuous simulated drumming using lightly weighted drumsticks called Ripstix®!

Pound fitness Boca Raton

POUND® is the world’s first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. POUND fitness Boca Raton transforms drumming into an incredibly effective way of working out and having fun with socially distanced friends.

Instead of listening to music, you BECOME the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.

Pound fitness Boca Raton

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, and rockin’ out! The workout is easily modifiable with an alternative vibe and welcoming philosophy that appeals to men and women of all ages and abilities.

Pound fitness Boca Raton

The best part? You get to drum your way to a leaner, slimmer physique. It’s so much fun, especially on Saturday mornings at “Club POUND” when our studio breaks out its colored party strobe lights.

It’s a great way to kick off your weekend in a healthy and fun way!

Pound fitness Boca Raton
All photos in this post by Sweet Memories Photography

Pound Fitness Boca Raton Class Days/Times at Organic Movements

Saturdays: 9:30-10:15 AM 
PRICE: $18 or less per class (class cards available for purchase). 
RSVP by texting me at 904-806-4441 and please note that private sessions are available to book as well!

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Michelle Olson-Rogers, Modern Boca Mom Headshot

Michelle Olson-Rogers is the founder of Modern Boca Mom, a leading lifestyle site for the stylish & modern South Florida mommy. features local businesses, events, lifestyle and family travel options and was the proud winner of the 2019 Florida Blog Con Sunshine Award in the “Favorite Events/Neighborhood Blogger” category. Michelle is also a regular contributor to Boca Raton magazine.

In addition to blogging, Michelle also serves as the Director of Communications and Community Outreach for Grandview Preparatory School, a private PK3-Grade 12 independent school in east Boca Raton. Her successful "Modern Boca Mommy & Me" program has been running there year-round since 2014.


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