5 Ways to Help your Family Avoid the Flu in Boca Raton

I don’t know if y’all got the memo, but the flu is B-A-D this year. Like really bad. I’m now that crazy person that packs hand sanitizer in her kid’s backpack and makes her take a bath as soon as she gets home from school to “rinse the germs off.” (Disclaimer: I don’t know if that actually works, but I’m feeling good about it…and I get a really sweet smelling, snuggly baby afterwards…so bonus!) But, you’re probably looking for actual USEFUL advice from me on how to avoid flu in Boca Raton…or at least deal with it once you have it.

avoid flu in Boca Raton

I had so many colds before the holidays that I used up boxes and boxes of tissues! So, I’m super excited to partner with Scotties Facial Tissues, not only for the massive supply they sent me, but to also help me bring you these helpful tips and tricks on how to avoid flu in Boca Raton!

P.S. With their Winter Design Collection, Scotties will keep you ready for when colds or the flu  strike all winter long! How cute are these? There is currently a box in every room in my house. Not kidding.

avoid flu in Boca Raton

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How to avoid flu in Boca Raton

1. Get a flu shot, especially if you have a baby

Moms can’t afford to get sick, so it’s time to use every weapon in our flu arsenal including the flu shot. It may not work for every strain, but it can’t hurt considering the severity of the season.

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And if you have a Boca baby, it’s a MUST! Children under 6 months old cannot receive flu shots, so it’s essential for parents/family members and caregivers to get vaccinated.

2. Tell everyone you know to STAY HOME if they are sick

If someone you know is exhibiting flu-like symptoms, hand them a box of Scotties and tell them to GO HOME. They’ll only spread what they have to others and no parent has time for that!

3. Avoid touching heavily trafficked public surfaces

If your child is anything like mine, they like to touch absolutely EVERYTHING. Public bathrooms are my kid’s absolute favorite. It’s so gross. Encourage a lot of hand washing for your little ones.

As for you, grab a Scotties tissue out of your purse to use as a barrier before you handle that doorknob. And think twice before using the coffee station at work. Everyone has touched it. Sanitize your own hands consistently and try to avoid them coming into contact with your nose and mouth.

4. Consistently disinfect your home

You don’t know what germs you or your kids are bringing home on any given day. Wipe any frequently touched surfaces in your kitchen and bathrooms, doorknobs and TV remotes with disinfectant on the regular.

5. If you do get sick, try to avoid coming into contact with those who are at high risk for flu-related complications

We live in Boca. This means SENIOR CITIZENS. According to MD Now, you should also avoid kids under 5 and expectant mothers, so take note!

Good luck and please stay healthy everyone!

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Be sure to sign up for Scotties’ email newsletter HERE to access special deals and coupons! You may need them this cold and flu season.

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Sponsored: This post is sponsored by the Scotties facial tissue. All opinions expressed in this blog post are my own and they are not influenced in any way by the sponsor. Any statistic, quote or other representation about a product or service should be verified with provider and please refer to this site’s Disclosure for more information. I have been compensated for this post, but that does not impact my views or opinions.