Category Archives: LIFESTYLE

5 Telehealth Therapy Tips to Help Boca Moms Cope with Our New Normal

Boy, I have never been more happy to have a local Boca Raton therapist as a MBMom partner…especially during this stressful Corona(virus) climate. I think us moms could alllll use some top notch therapy to get us through. And the good news is, YOU CAN GET THAT THERAPY VIRTUALLY! Lori Lundin-Fish, PhD, LMFT, is the owner of Palm Beach Therapy Center and a licensed marriage & family therapist. She is at the ready for anyone needing a mental health lift. And, I convinced her to share 5 telehealth therapy tips to help us Boca moms cope with our new normal. Let’s get started!

5 Telehealth Therapy Tips to Help Boca Moms Cope with Our New Normal Continue reading 5 Telehealth Therapy Tips to Help Boca Moms Cope with Our New Normal

Last Minute Modern Boca Mother’s Day Gift Ideas

I have a confession for all the Modern Boca DADS out there. I love my husband. I’m sure your wife or partner loves you just as much. But these days with our busy and hectic lives, I’ve found it’s almost easier to pick out my own [insert special occasion here] gift and send #modernbocadad the link to purchase. I know, I know– it kind of takes the surprise and mystery out of gift giving (especially if that’s your thing). But, this #modernbocamom is at the point where she’s gotten super picky. I’d rather ensure that I’ll get the gift I want versus chancing it. The good news is that I’ve found a foolproof bundle of Modern Boca Mother’s Day gift ideas (some even last minute) that are sure to please the special mom or grandmom in your life! Flowers- check! Chocolate-check! Sweet memory-themed gift- check!

The only link that you’ll need this year is the one to this post. Continue reading Last Minute Modern Boca Mother’s Day Gift Ideas

Why Self-Love is Key to Being a Well-Rounded Boca Parent

You can’t pour from an empty cup. I always joke that in my case it’s more of a wine glass or coffee mug…but, the bottom line is that us moms need to take care of ourselves FIRST, so we can take care of OTHERS. It’s not easy to do–I get it! Yet it turns out that self-love is key to being a well-rounded parent both in Boca Raton and beyond.

I reached out to Boca therapist, Lori Lundin-Fish, PhD, LMFT of Palm Beach Therapy Center to discuss further… Continue reading Why Self-Love is Key to Being a Well-Rounded Boca Parent

Modern Boca Mom is the Official 2020 Boca Center Family MOMbassador

The year has started out with quite the bang for my little blog that could, folks! I’m so, so happy to announce an amazing local collaboration: Modern Boca Mom is the NEW (and first-ever) Boca Center Family MOMbassador for 2020! 

All photos in this post were taken by Naomi Phelps at Sweet Memories Photography.

Continue reading Modern Boca Mom is the Official 2020 Boca Center Family MOMbassador