Boy, I have never been more happy to have a local Boca Raton therapist as a MBMom partner…especially during this stressful Corona(virus) climate. I think us moms could alllll use some top notch therapy to get us through. And the good news is, YOU CAN GET THAT THERAPY VIRTUALLY! Lori Lundin-Fish, PhD, LMFT, is the owner of Palm Beach Therapy Center and a licensed marriage & family therapist. She is at the ready for anyone needing a mental health lift. And, I convinced her to share 5 telehealth therapy tips to help us Boca moms cope with our new normal. Let’s get started!
I have a confession for all the Modern Boca DADS out there. I love my husband. I’m sure your wife or partner loves you just as much. But these days with our busy and hectic lives, I’ve found it’s almost easier to pick out my own [insert special occasion here] gift and send #modernbocadad the link to purchase. I know, I know– it kind of takes the surprise and mystery out of gift giving (especially if that’s your thing). But, this #modernbocamom is at the point where she’s gotten super picky. I’d rather ensure that I’ll get the gift I want versus chancing it. The good news is that I’ve found a foolproof bundle of Modern Boca Mother’s Day gift ideas (some even last minute) that are sure to please the special mom or grandmom in your life! Flowers- check! Chocolate-check! Sweet memory-themed gift- check!
You can’t pour from an empty cup. I always joke that in my case it’s more of a wine glass or coffee mug…but, the bottom line is that us moms need to take care of ourselves FIRST, so we can take care of OTHERS. It’s not easy to do–I get it! Yet it turns out that self-love is key to being a well-rounded parent both in Boca Raton and beyond.
The year has started out with quite the bang for my little blog that could, folks! I’m so, so happy to announce an amazing local collaboration: Modern Boca Mom is the NEW (and first-ever) Boca Center Family MOMbassador for 2020!
Continue reading 5 Telehealth Therapy Tips to Help Boca Moms Cope with Our New Normal 
