3 Ways to Invest in Your Sleep as a Mom (When It Doesn’t Come Easily)
Looking to improve your sleep? You’d be wise to do so. Sleep has so many important effects on your mind and body. Good sleep can strengthen your immune system, improve your memory, boost your mood, and increase your concentration. Poor quality sleep, on the other hand, can lead to stress, weight gain, high blood pressure, […]
In Case of Emergency: Where is the Pediatric ER in Boca Raton?
It’s a typical day. Nothing out of the ordinary seems to be happening at your house. Then suddenly, you hear a crash. Your child has fallen and a certain bone doesn’t look quite right. Or perhaps your toddler decided to swallow something that they shouldn’t have…or the baby stuck a foreign object up his or […]
Why Boca Raton, Florida is the Healthiest Place to Raise a Child
I’m a mom. And I live in Boca Raton. Hooray! I personally think our town has everything you need (and more) to raise an awesome kid. Otherwise, I wouldn’t be writing this blog. But where do we stand when it comes to health? Boca Raton, Florida is the healthiest place to raise a child. Or is it? […]
Boca Center: The Real Stories Behind the Stores
BREAKING NEWS: My MOMbassador partnership with Boca Center is officially continuing in 2021! I’m envisioning another big year for Modern Boca Mom and am honestly so, so grateful for the opportunities coming my way. Even despite a global pandemic, we still managed to accomplish so many fun things with Boca Center retailers and restaurants in […]