Who couldn’t use a good #momhack when it comes to their kids’ teeth? It turns out that the parents that Dr. Popper of Junior Smiles meets in his dental practice are a living database of wisdom and practical advice. They’ve been there, done that when it comes to handy dental hacks. Here’s some of what they’ve taught him about raising kids with excellent oral hygiene habits!
First, while it’s important that kids learn why we need to care for our teeth and gums, it’s not enough. Children have short time horizons. The risks of future harm don’t motivate them effectively. The key to handy dental hacks is making oral hygiene a part of who your child is, like eating, sleeping, drinking, and talking are.
The best way to make this happen is by personal example. Kids are wired to learn by imitation. Even before they have teeth, kids should come along for the ride when parents brush and floss.
I mean, they’re in the bathroom with you anyways, right?
Play is the natural gateway for reinforcing children’s dental hygiene behaviors. Brushing the teeth of their dolls or action figures, for example. As they get older, play can evolve to refine proper brushing and flossing technique. One mom sewed a set of “chattering teeth” into the mouth of a stuffed dinosaur toy. Her kids loved practicing on this surprisingly realistic model!
Let your kids choose their own toothbrushes from the colors and designs at the store. Toothpaste, too! If chocolate-flavored toothpaste is what works for your child, let it work. Lots of children are fascinated by electric toothbrushes so consider getting one into the game if it stimulates your child’s engagement.
MBMom Tip: Dr. Popper wants parents to note that kids’ gag reflexes are more sensitive than ours are. Mouth breathers face an additional challenge. Be aware, be patient.
Once the routine and the basic techniques are established, focus on timing. Most dentists agree that effective tooth brushing takes at least two minutes. Many adults don’t manage to get this right! And kids’ undeveloped sense of time means they need extra support to acquire this discipline.
- Toddlers need direct supervision. As far as handy dental hacks for them, try singing your child’s favorite song for two minutes as they brush.
- For older kids, many parents recommend recorded music to time the brushing process. YouTube is a rich source for two-minute brushing songs. And, naturally, there’s an app for that! An hourglass is another popular option.
Finally, tune your family’s lifestyle to promote oral hygiene.
- Transition kids from the bottle to the cup as soon as you can.
- Live a life free of sugary and carbonated beverages.
- Enjoy healthy snacks and foods and teach your kids to slosh with water after eating when brushing isn’t an option.
In his experience, these handy dental hacks Dr. Popper has outlined here has most kids independently practicing great dental hygiene habits by around age 7!
That’s a #momwin!
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If you don’t have a local Boca Raton Pediatric dentist yet, head in for a visit! Contact Junior Smiles today:
Boca Raton, FL 33496