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Boca Youth & Adult Sports Promote Healthy Living at the YMCA

With cooler weather coming (very, very soon I hope), that’s motivation enough for my family to get outside and PLAY at the YMCA! Did you know the Y Way to Play is a commitment for all to learn, grow and have fun through Boca youth and adult sports? Their Boca youth sports program helps participants build confidence while having fun and learning the fundamentals of sports.

Between youth lacrosse, indoor baseball for toddlers, basketball, soccer, swimming and cheerleading clinics, there are tons of options for every member of your family.

As for the grown ups, the Y offers recreational and league sports for men and women who want to have fun while getting an excellent workout. Not to mention an emphasis on teamwork and cooperation. Because we could all use a refresher course, yes? 😉

In addition to their physical activities, the South Palm Beach County YMCA also works tirelessly to keep their facility HIPAA compliant. YMCA vending machines both in the café and after school areas are full of healthy snacks. They have a low sugar count, are all-natural and most offerings are organic. This is especially important to recognize because September is also Childhood Obesity Month. What better timing is there to enroll your child in a fall sport?

The complete Boca youth and adult sports guide for members and non-members is available on the YMCA of South Palm Beach County’s website.

Sponsored: This post is sponsored by the YMCA. All opinions expressed in this blog post are my own. They are not influenced in any way by the sponsor. Any statistic, quote or other representation about a product or service should be verified with provider and please refer to this site’s Disclosure for more information. I have been compensated for this post, but that does not impact my views or opinions.

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Michelle Olson-Rogers, Modern Boca Mom Headshot

Michelle Olson-Rogers is the founder of Modern Boca Mom, a leading lifestyle site for the stylish & modern South Florida mommy. features local businesses, events, lifestyle and family travel options and was the proud winner of the 2019 Florida Blog Con Sunshine Award in the “Favorite Events/Neighborhood Blogger” category. Michelle is also a regular contributor to Boca Raton magazine.

In addition to blogging, Michelle also serves as the Director of Communications and Community Outreach for Grandview Preparatory School, a private PK3-Grade 12 independent school in east Boca Raton. Her successful “Modern Boca Mommy & Me” program has been running there year-round since 2014.


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