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My Favorite Family Restaurant at Disney Springs | T-Rex Cafe

The things we do as parents to see smiles and wonder on our children’s faces at Disney Springs…

Disney Springs T-Rex Cafe

Disney Springs T-Rex Cafe

5 years ago, I wouldn’t have been caught dead eating at “one of the chain restaurants” that are prominently showcased at Downtown Disney (now called Disney Springs– FYI). Yet, after a fabulous day at Sea World, I found myself Googling “best restaurants at Downtown Disney for kids.”

What I discovered? T-Rex Cafe at Disney Springs.

Did you know it’s one of the top 5 hardest reservations to get at Walt Disney World?

Disney Springs T-Rex Cafe

Disney Springs T-Rex Cafe

From the website: T-Rex is a prehistoric family adventure at Disney Springs. From the moment you walk through the doors, you will be transported to a prehistoric world filled with enormous animatronic dinosaurs and delicious entrees cooked in the Kitchen of Fire.

The dinosaurs were impressive. Especially while enduring over an hour’s wait. But, once we were seated (in a frozen cave room), the food and experience were worth it.

Disney Springs T-Rex Cafe

Disney Springs T-Rex Cafe

#dailybocaavery went gaga over the dinosaur shaped chicken nuggets and “Meteor Bites for Two” (mini doughnuts you can dip in chocolate or caramel).

I loved the “Layers of the Earth” lasagna. There was even enough left over for lunch the next day!

Disney Springs T-Rex Cafe

Disney Springs T-Rex Cafe

At the front of the Disney Springs restaurant, there is an area where your kids can “dig” for fossils. It was pouring out the night we went, so I didn’t see it until after we left.

Definitely a cool way to keep your kids occupied while you’re waiting on your food to arrive!

Disney Springs T-Rex Cafe

T-Rex Cafe is a fabulous way to cap off a fun day at an Orlando theme park. However, I definitely recommend trying to book a reservation in advance to avoid the wait…unless you plan to enjoy Disney Springs for a few hours.

I have another tip too! The restaurant is actually owned by Landry’s If you can’t get a reservation, join Landry’s Select Club for $25. You get a $25 gift card to use at their restaurants *AND* front-of-the-line perks for tables at their restaurants. That’s also good at any Landry’s location.

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Michelle Olson-Rogers, Modern Boca Mom Headshot

Michelle Olson-Rogers is the founder of Modern Boca Mom, a leading lifestyle site for the stylish & modern South Florida mommy. ModernBocaMom.com features local businesses, events, lifestyle and family travel options and was the proud winner of the 2019 Florida Blog Con Sunshine Award in the “Favorite Events/Neighborhood Blogger” category. Michelle is also a regular contributor to Boca Raton magazine.


In addition to blogging, Michelle also serves as the Director of Communications and Community Outreach for Grandview Preparatory School, a private PK3-Grade 12 independent school in east Boca Raton. Her successful “Modern Boca Mommy & Me” program has been running there year-round since 2014.

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