Until I took Pure Barre classes Boca Raton, I thought that the only “tuck” that this Modern Boca Mom would ever get would be surgical. Eventually (wink, wink).
Little did I know that the word would enter my regular vocabulary under a completely different meaning. Ballet fitness!
Pure Barre classes Boca Raton
And now, there are two Pure Barre fitness locations easily accessible to both East Boca (in Royal Palm Place) and West Boca residents alike. Pure Barre West Boca, is located at 9834 Glades Road (at 441 in the Home Depot plaza) and is one of 200 studios nationwide. Yes, it’s also a fitness staple in New York City.
Pure Barre West Boca
Pure Barre East Boca
According to the PB website, in just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. All the Pure Barre technique classes involve low-impact, protecting your joints by avoiding any bouncing or jumping and each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!
Classes should be taken wearing comfortable clothes and I highly recommend purchasing “sticky socks,” so you can easily grip the floor during class. I LOVE mine!
Because movements in all Pure Barre classes in Boca Raton are controlled and deliberate, they don’t involve dancing. I had no idea that such tiny exercises (standing on my tip toes no less) would cause so much blissful muscle soreness the next day.
Single Pure Barre classes in Boca Raton cost $23 each and package pricing is available. PB West Boca is offering a new client special: 1 month of unlimited classes for $99. To register, click HERE.
Disclosure: MBMom was given an assortment of Pure Barre branded merchandise from the West Boca location. As always, opinions and reviews are my own.