Moms, There’s a NEW MD Now Urgent Care Conveniently Located in East Boca Raton

No parent wants to get sick or injured…especially at an inconvenient time such as an evening over the December holidays or a weekend. And let’s be honest, that’s when it ALWAYS happens! I’ve had a cough and cold on and off since November 1st. This is what happens when a parent runs herself ragged, people! Not to mention I tweaked my wrist and managed to burn it on an oven rack after Thanksgiving. Cheers to being a hot mess mom! 😉

Continue reading Moms, There’s a NEW MD Now Urgent Care Conveniently Located in East Boca Raton

Can Sweets Really Rot Your Kids’ Teeth? Fact or Myth

Us parents have been hearing about how sweets rot your teeth since the beginning of time. Yet, it never stopped us from eating them whenever we got the chance, right? Now, as a responsible adult whose child is is overindulging on holiday cookies and candy, have you ever wondered what those sugary treats are actually doing to their teeth?

You’ll be surprised to know that it isn’t the sugar that’s all bad. It has a lot to do with how and when you eat the candy, too.

If you want to learn how to prevent cavities in your kids’ teeth, you need to know how to teach them the right way to consume sweet snacks. Let’s talk about what sugar really does to your teeth…fact vs. myth.

brush so your child doesn't rot their teeth

Continue reading Can Sweets Really Rot Your Kids’ Teeth? Fact or Myth

Relationships + Holidays | How to Survive and Thrive According to this Boca Therapist

Under pressure! That’s how I feel this time of year as a mom. I never quite think my husband is under the same amount though, am I right? Makes me resent him a tiny little bit. But, this is supposed to be the most “wonderful time of the year!” Relationships are complicated, aren’t they? Why is it that the holidays in particular put so much strain on a marriage/partnership? Especially if you’re a parent…

I reached out to Boca therapist, Lori Lundin-Fish, PhD, LMFT of Palm Beach Therapy Center. As a mom AND therapist, she gets how muddled and stressful our lives are during the holiday season. And I need help!

Boca therapist gives advice about holiday stress Continue reading Relationships + Holidays | How to Survive and Thrive According to this Boca Therapist

Get Your Family Dose of Vitamin ‘Sea’ at Universal Orlando Resort

When you haven’t visited Universal Orlando Resort in over 10 years, it’s safe to say…a few things have changed. 😉 The most obvious–the expansion of the Wizarding World of Harry Potter from Islands of Adventure into Universal Studios Florida. The second most obvious? So many NEW Universal Orlando hotels and resorts!

Universal Orlando Resort Surfside Inn & Suites

We were invited to give the new Universal Endless Summer Resort – Surfside Inn and Suites a whirl from a South Florida family’s perspective. And yes, while I was hosted on property this trip, I have some opinions. So get ready! Continue reading Get Your Family Dose of Vitamin ‘Sea’ at Universal Orlando Resort

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