This Kids Gym REALLY ROCKS! Check Out We Rock the Spectrum Boca Raton

It’s raining, it’s pouring, it’s…SUMMER in South Florida! I think I conveniently forgot about “rainy season” when moving back from NYC…oops.  A friend of mine just equated this weather to “Boca’s version of a dreary winter.”  So true.  I think I may need that plastic stroller cover after all… So, what is there to do with your child when the sunny summer weather isn’t so sunny? Mom of 3, Gail Nobile Field, certainly found one awesome solution by opening up kids gym, We Rock the Spectrum Boca Raton! The indoor kids gym in Boca Raton.

Indoor kids gym in Boca Raton

Indoor kids gym in Boca Raton

Even though this isn’t a MOMpreneur Monday feature, I feel like it kind of should be. You see, after Gail’s son was diagnosed with autism at 18 months, she wanted to find a place in South Florida to take him to play and let some of that “natural toddler energy” out. She wanted to find somewhere that wasn’t your typical “sensory overload kids place,” a place where she wouldn’t have to say ‘I am sorry’ every five minutes because her son was a little different or not up to par with the other kids, somewhere where they felt welcome.

She scoured the internet and couldn’t find anything in our area to accommodate her child or any other children with a disorder like autism.  Gail’s research did not stop, however, and she went a little further and found out about We Rock The Spectrum Kids Gym for all Kids in California and thought, what an amazing place!   Their actual motto is: FINALLY A PLACE WHERE YOU NEVER HAVE TO SAY SORRY!  

Gail knew this looked like a place she and her family could call home and after reading further saw they had franchising opportunities…and after a lot of hard work and planning, We Rock the Spectrum Boca Raton was launched! It’s a great indoor kids gym in Boca Raton.

Indoor kids gym in Boca Raton

We Rock the Spectrum Boca Raton provides children (toddler – 10 years old) with a fun and motivational environment to help them in the areas of strength, movement, sensory processing, communication, positive behavior modification, social interactions and self-care skills. Their unique equipment assists all children in their neurological growth and development.

I took #dailybabyavery and her (boy)friend Channing there earlier this month (both kiddos just turned 1) and it was an eye-opening experience.  I am clearly new to the “kiddie gym” scene and wasn’t sure how Avery would do.  

Well, I’m happy to say that even one-year-olds love this place (and the staff was so nice!).  I mean…this was #dailbabyavery’s reaction when we finally left:

Indoor kids gym in Boca Raton

Sad face.  Don’t worry, she fell asleep in the car all of 5 minutes later.

We Rock the Spectrum Boca Raton Includes:
  • Suspended equipment with swings for balance and vestibular treatment
  • Crash mats and crash pillows for fun, motor planning, and strength
  • Tunnels
  • Zip line
  • Trampoline for building leg and core strength
  • Indoor play structure for climbing and increasing playground skills
  • Sensory-based toys
  • Motor play toys and equipment
  • Fine motor
  • Arts and crafts Area
  • Free Wireless Access

I really mean it when I saw the staff was so nice.  They were very invested in not only playing with the kids and facilitating all of the equipment, but also in the kids’ safety.  Super important at a kids gym, I think!

We Rock the Spectrum Boca Raton has open-play times ($10 per child) as well as classes and they can even host your next birthday party or private playdate!  Find out more information HERE.

Congratulations to Gail on the opening of We Rock the Spectrum Boca Raton!  Be sure to LIKE them on Facebook HERE for all of the latest information and promotions.  

Rock on!  

The Boca Hamptons Plaza
9080 Kimberly Blvd, Suite 36-39
Boca Raton, Florida 3343

MOMpreneur Monday: EnergyEcho App

MOMpreneur: n. defined as a female business owner who is actively balancing the role of mom and the role of entrepreneur.

Happy Monday Modern Boca Moms! Welcome to our next installment of MOMpreneur Monday on MBMom, highlighting Florida businesses and brands that were founded by female entrepreneurs and fellow Mommas.

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Today’s featured Mompreneur is the co-founder of EnergyEcho, Sarah Widerstedt!


Who couldn’t use a little extra positive energy in their lives these days?  I’m sure any stressed out Modern Boca Mom or Dad (or Aunt or Uncle…) would agree!  Lucky for us, spreading positive energy is the core mission of a new FREE smartphone app, EnergyEcho, founded by North Florida mompreneur Sarah Widerstedt.

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Positive energy via technology.  That’s something I never thought to download!  How did the idea sprout?

“I’m a wife, a mommy to two doll-baby daughters, a writer, a music lover, a stroke survivor, a cancer survivor AND…an optimist.  As a busy family of four, we love our quaint Florida community, our families, beach life, skiing, playing piano, blowing bubbles and playing tea party.  But, we often get caught up in the feat of balancing life, sanity and families on two continents. (Sarah’s husband’s family lives in Sweden) The idea for EnergyEcho sprang from our desire to focus on life’s truly awesome aspects amidst the chaos that can sometimes distract us,” explained Sarah.

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“Through a series of personal experiences, we came to realize the importance of optimism in our lives and community.  After my health was seriously threatened over the last few years, the importance of positive energy truly resonates with our family.  Each precious moment counts, and why not amplify the good things?” asked Sarah.

We know positive energy is contagious and certainly powerful, and we thought social media was lacking a real forum that allows people to focus on the good.

How does the app work?

If you have a smartphone, it’s easy!  
Once the app is downloadedEnergyEcho provides a digital medium for:
  • People to affirm others

  • Show appreciation for others’ virtues and…

  • Ignite resounding and infinite positive energy echoes throughout life!

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The app sounds truly unique…and positive (pun intended)!  It seems like busy parents could really benefit if they downloaded EnergyEcho ASAP…

EnergyEcho is simple, fun, and timeless…and FREE!  The core virtues of Honesty, Kindness, Humor, Love, Faith, Wisdom, Success, and Strength will never change.  You can make someone feel better instantly with the push of a button – and then let that action multiply through the social network,” said Sarah.

“We hope that EnergyEcho will lead to positive changes in the lives of our users.  The negativity and drama that often drags down other social media can be heavy and time-consuming.  EnergyEcho, on the other hand, lets you reach out to someone in a quick, affirming, and uplifting way.”

Making the choice to spread only positive energy can improve your day, your health, your relationships – your life.

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What do you envision for your business going forward?

Sarah answered, “We want people to embrace the power of positive encouragement.  People can achieve anything they want – sometimes all they need is just some support and a few positive nudges from their loved ones.  We envision EnergyEcho being an integral part of the world’s most popular social networks.”

What do you love about living and working in Florida? 

“Happy people, being close to the beach for an impromptu “lunch meeting,” and the flip-flop dress code.  :)”

ME TOO.

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Today, MBMom is sending Sarah a TON of positive energy, wishing her and her family continuous good health from this point forward and huge success with her business!  Wow, she’s right!  Somehow that made ME feel great!

In that case, I want to send all of my readers some positive energy as well…by sharing the FREE download links for EnergyEcho!  

App Store:

https://itunes.apple.com/us/app/energyecho/id717653451?mt=8&uo=4

Google Play:

https://play.google.com/store/apps/details?id=com.energy.echo


Learn more about EnergyEcho HERE and start sharing your own positive energy today!  There’s plenty to go around.

Father’s Day Gift Guide: 2014 South Florida Edition

Father’s Day is less than a week away and Modern Boca Mom has been a little too BUSY with this blog to plan or shop for the upcoming weekend…I better get on it.

Luckily, I’ve found some fantastic (and last minute) gift-able options for the Dad in YOUR life!

So, without further ado, let’s celebrate the #modernbocadad!

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Photo Credit: Dawn Renee Photography


Face it: we live in South Florida and it’s sunny most of the time. Cheap sunglasses just aren’t going to adequately protect your eyes, especially if your #modernbocadad likes to spend his time at the beach or play any water sports!

So, when I was introduced to Hobie Polarized and Under Armour sunglasses (for the whole family- Dad isn’t the only one who lucked out!), I sighed with happiness because these glasses are stylish, sturdy, very protective and will stand the test of time.

Plus, they make a FABULOUS gift!

Since 1950, Hobie® innovations have been changing the way we live, play and compete on the water. For Hobie Alter it all started with a big dream in a small garage. What followed was a new way of life in Southern California, and a new way of looking at our watery world. Hobie® Polarized sunglasses have become an integral part of connecting sport enthusiasts to the water by providing a better kind of vision: clearer, sharper and more precise. Since 1982, Hobie® Polarized is the only choice for active water sportsmen.

I was sent several Hobie Polarized glasses to test– for myself and they are fantastic and fashionable.  You may have even seen my fancy #haveahobieday  photo on MBMom’s Instagram (if not, you should follow us!  What are you waiting for?).

This style is the HP Bondi Shiny Crystal Purple Tortoise Fade Frame with Sunset Mirror Polarized PC Lens.

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#dailybabyavery was sent a youth pair of Under Armour shades, specifically the UA Dynamo Shiny White Frame/Charcoal Gray with Blue Mirror Lens.

UNDER ARMOUR® PERFORMANCE EYEWEAR delivers superior vision, strength, comfort and adjustability.  From lens technology that provides enhanced vision edge-to-edge to revolutionary frame material that is ultra-lightweight and strong, UNDER ARMOUR PERFORMANCE EYEWEAR is built for athletes.  Whatever the conditions, and whatever your sport, UNDER ARMOUR® PERFORMANCE EYEWEAR is doing something for you: it’s making you better.  

I think #dailybabyavery embodies the above description completely.  🙂

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But, this post is supposed to be about Dad, right?  OK…

So, here is one of my favorite Under Armour styles for men modeled by my own #modernbocadad.  It’s his favorite too, the UA Alloy Satin Silver Frame with Lime Green Rubber Temple & Nosepad with Multiflection Lens:

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Looking sharp!

Check out the complete Hobie Polarized and Under Armour catalogs HERE.  


Rub a dub dub, time to send Dad to Fusion Chiropractic Spa, Delray’s Most Affordable Spa, for a full body massage!  

I sent #modernbocadad there late last month to give their NEW $35 One Hour Massage a test drive and HE LOVED IT.

I even plan to head back myself to try one of their European Facials…it’s a one stop “body” shop!  Chiropractic care, massage + beauty!

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1836 S. Federal Highway, Delray Beach, FL 33483

At the SW Corner of Linton

Stop by Fusion Chiro Spa to grab a gift card and make an appointment for Dad today!

Call: 561-243-0233; www.fusiondelray.com


After a relaxing massage, the next thing your #modernbocadad probably wants is an adult beverage.  Now, you and I both know that you’re supposed to drink a lot of WATER after a rubdown, but it is Dad’s Day after all!  A special occasion!  Shh!

How about selecting an option from Dad’s new 7 Bottle Bar?

For the Bourbon Drinker

Nothing says, “thank you, Pops” quite like a bottle of Four Roses Single Barrel Bourbon – awarded the 2012 Ultimate Recommendation, 95 Points, in the Ultimate Spirit Competition. With hints of ripe plum and cherry, spicy aromas, maple syrup and cocoa, this Kentucky born single barrel bourbon is both a thoughtful and delicious present.  [SRP:  750ml, $35.99]

Preference for Premium Vodka

With an edgy and eye-catching bottle and an award winning taste, Crystal Head Vodka is the perfect gift for the dad who appreciates ultra premium vodka that’s as much art as it is legend. Created by actor Dan Aykroyd, Crystal Head Vodka is an award winning “pure spirit” with no added glycerin, citrus oil or sugar.  [SRP: 750ml, $49.99]

Rye Wise Guys

Give a nod to the past and help your old man kick back with a glass of “The Good Stuff.”  Based on the original Prohibition era recipe and aged in charred new oak barrels, Templeton Rye provides a smooth finish and a clean getaway.  [SRP: 750ml, $35.99]

Taste of Ireland

Teeling Whiskey

Simply stated, you can’t go wrong with a bottle of Small Batch Teeling Whiskey. Since 1782, The Teeling family has been notorious for their vision of doing things differently and with an entrepreneurial spirit. The influence of a Zacapa rum cask during the final aging  and a higher percentage of alcohol gives Teeling Small Batch a unique smooth, sweet, slightly woody flavor that dances on the tongue.  [SRP: 750ml, $39.99]

Rum Lover

Reserva Exclusiva

The finest gold rum today is Diplomático Reserva Exclusiva Rum. Bold and complex flavors make it the ultimate gift for the father who’s a rum enthusiast. The rum is first distilled in column stills and then again in copper pot stills and is aged in re-used bourbon and whiskey casks for eight years – giving it that inimitable rum character and making it a favorite for anyone who tries it. [SRP:  750ml, $35.99]

Tequila Enthusiast- for the #modernbocadad Wish List!

The new Casa Noble Santana Barrel is the perfect score for dads, uncles and brothers this Father’s Day. Aged for five years in Taransaud French Oak Barrels, the tequila achieves a golden amber color and an elegant taste with notes of vanilla, orange peel, flowers and spices. Carefully selected by Carlos Santana himself, there are just 500 handcrafted bottles being offered worldwide. Proceeds received from this exclusive experience go to support The Milagro Foundation.  [SRP: $500.00]

Taste for Excellence- for the #modernbocadad Wish List!

NEW last drop

This year, award your father with an extraordinary experience that is guaranteed to put a smile on his face.  The Last Drop’s 50 Year Old Blended Scotch Whisky is not just any blend.  More than 82 whiskies went into the original marrying vat, 50 years ago, many from distilleries long ago closed and forgotten.  The 50 Year Old is the smallest offering of The Last Drop Distillers with only 388 bottles produced.  Jim Murray, the world authority on whisky, awards it 96.5 – among the World’s top 20 whiskies.  [SRP: $4,000]

#modernbocadad had the opportunity to try the Diplomático Reserva Exclusiva Rum and he described it as “beautifully crafted and full of flavor.”

I will also go on record that when it arrived in the mail, it was all he could talk about: OPENING THE RUM.

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Definitely an early Father’s Day gift WIN for Modern Boca Mom!  

Purchase any of these bottles to make a 7 Bottle Bar for Dad at:  Total Wine & More


Now, let’s say that #modernbocadad accidentally spills one of his cocktails…how about a beach towel to clean it up?  

Just kidding.

You wouldn’t want to use one of THESE for anything but the beach or pool!

Introducing Vertty, a completely new brand of designer beach towels. With a unique zigzag design and a rainbow of options to choose from, Vertty reinvented the beach towel, transporting the city’s sophistication to the casual environment of the beach.

Kind of sounds like my mission at Modern Boca Mom!  🙂

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P.S. Doesn’t this guy look like Prince Oberyn from Game of Thrones?

Vertty towels are 4 inches larger and 30% lighter weight than most other towels on the market. Because of the towel’s innovative fabric, Ketten (90% cotton and 10% polyester) they dry faster, while also having a brilliant waterproof pocket to hold your smart phone.

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Vertty towels are handmade with its production meeting the Oeko-Tex Standard 100. Translation? All materials (chemical and textile) used to make them are eco-friendly.

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You can purchase them online at www.tryvertty.com; SRP $89.90.

Vertty towels are offered in nine hue-drenched color choices: Classic Orange, Classic Blue, Classic Green, Classic Yellow, Midnight Blue, Coral, Enigma, Savvy, and Jade.


Now, we wouldn’t want to forget the ‘Dad-to-be,’ would we?  

BellyLove Maternity Boutique is offering a 20% off special on “DaddyScrubs” at their Parkland  store location.  How great are these?

Ideal hospital attire for when the new little one arrives…perfect for those first family photos.

Daddy Scrubs


Last but not least, how about a little culinary treat with a twist for Dad?

Have you ever heard of a DRUNCH???  The folks at Eau Palm Beach Resort & Spa have planned a day that will add a little “old spice” to a typical fathers day outing.

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You’ve heard of Brunch?  Breakfast and Lunch combined into one meal.  Well, Drunch takes it one step further – Drinks plus Brunch combined into one meal.  Now that’s what I am talking about!

P.S. I think this was a regular Sunday for us back in our pre-baby NYC days…

Fathers will be treated to a Whiskey tasting featuring “High West” Whiskey, an award-winning whiskey line out of Ohio.  In addition, Fathers will be sampling our own “The Whisky Bull” a modern twist on the Bloody Bull using Campfire Rye Whiskey/Scotch Blend and our own house recipe of Mary.

Don’t worry, mom, kids and the rest of the family, there will be plenty of (non-alcoholic) treats for you to indulge in as well!

Contact restaurant reservations by calling 561-540-4924 to save your table today!


Happy Father’s Day everyone!!!

Disclaimer: Modern Boca Mom was given complimentary sunglasses, a massage and bottle of rum to review for this gift guide.  As always, all thoughts and opinions are my own.

Becoming a Mom on a Mission Only Takes 60 Days!

SponsoredM.O.M. Sponsored Post Pinterest

We live in South Florida.

Which means it’s HOT most of the year.

Which means it’s essential to COOL OFF at the beach or pool.

Which means you’re required to wear a SWIMSUIT.

Which means…

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…if you’re a relatively new Modern Boca Mom, the above probably seems pretty daunting at the moment.  When I was pregnant, I read books that told me baby weight was supposed to be 9 months ‘on’ and 9 months off.

B.S…

I’m still working hard at it 15 months postpartum!


Moms On A Mission (M.O.M) is a 60-Day Nutrition & Fitness Program designed SPECIFICALLY for MOMS.  The program was founded by two tenacious, local MOMpreneurs who wanted to do something a little different when it came to exercise.

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WHAT IS MOM ON A MISSION (M.O.M)?

This 60 day program is designed for newer moms; moms with at least one child who is 2 years of age or younger. M.O.M. is designed to boost your metabolism, conquer the post-pregnancy hormones, blast away the extra fat and provide knowledge to continue to live a healthy & fit lifestyle.

Moms on a Mission caters to the “stay at home mom”. Specialized M.O.M. fitness classes will be held three times per week.

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The best part?  CHILDCARE is INCLUDED in the cost of the  program.  Childcare will be available during all specialized M.O.M. Fitness Classes.  And a bonus?  The Mom on a Mission program also includes 60 DAYS of UNLIMITED EVOLUTION FITNESS GROUP FITNESS CLASSES at ANY Evolution Fitness location!

Other important information to note: the Meal Plan & Nutrition Manual has been designed for breastfeeding and non breastfeeding moms.  Rachel Feldman, their Nutritional Consultant, specializes in detox and weight loss.  No weight loss pills, shakes or shots; Rachel will teach you how to build a long term healthy lifestyle for you and your family.

Get ready to rock that swimsuit with confidence!  Remember, it only takes 60 days to become a M.O.M.!


Sponsored: All opinions expressed in this blog post are my own and not influenced in any way by the sponsor.  Any statistic, quote or other representation about a product or service should be verified with provider. Please refer to this site’s Disclosure for more information. I was compensated for this post, but that does not impact my views or opinions.

Leading Lifestyle Site for the Stylish & Modern South Florida Mommy