Category Archives: HEALTH & BEAUTY

Are You Using the Right Skincare Products?

Sponsored by SimySkin skincare

From contributor,

A truly amazing thing happened last weekend…My family sat outside for lunch on Atlantic Avenue and none of us broke a sweat.

Could we have seen the last of summer’s heat and humidity? I’m not willing to bet on it, but I do have my fingers and “Wicked”-painted, boot-clad toes crossed. So with Florida fall optimistically/officially upon us, there are a few things to rethink when it comes to skincare… Continue reading Are You Using the Right Skincare Products?

Your Complete Guide to South Florida Fall Beauty

September/October is a strange time of year down here in South Florida.

With the kids back in school, the calendar definitely says fall, but there’s no denying the weather is still screaming summer. In terms of fashion, most of the country is “transitioning to fall” by busting out the coats and boots, and our local stores are even showing sweater-weather essentials that we’ll have to wait months to actually wear. Then, throw in Spring/Summer 2016 Fashion Weeks in New York, Milan, London and Paris, and you have the recipe for seasonal schizophrenia. Continue reading Your Complete Guide to South Florida Fall Beauty

MOMpreneur Monday: Dr. Gena Chiropractic

MOMpreneur: n. defined as a female business owner who is actively balancing the role of mom and the role of entrepreneur.

Welcome to MOMpreneur Monday, highlighting Florida businesses and brands that were founded by female entrepreneurs and most of the time…fellow mommas.MBM_MomprenuerMondays_500

Today’s featured entrepreneur is…Dr. Gena Bofshever, founder and owner of Dr. Gena Chiropractic in Plantation.

I personally know you through our fabulous FemCITY community in Ft. Lauderdale and Boca/Delray. But for my readers who haven’t met you yet, tell us a little bit about yourself and your professional background…

I’m a wellness champion dedicated to motivating and inspiring people to live life to its fullest potential. With a background as a fitness trainer and a passion for health, I became a chiropractor. I also opened a family, wellness clinic serving the Greater Fort Lauderdale community. While I have not yet birthed any babies personally, I get to spend my days taking care of babies and kids. They all hold a special place in my heart! Continue reading MOMpreneur Monday: Dr. Gena Chiropractic

5 Strategies to Help You Feel Like Your Best Self

We all love our kids and would do anything for them. But let’s be real. As MBMoms, we could all use a little treat just for us to feel like your best self!

Here are some awesome ways to treat yo’ self:

Feel Like Your Best Self

Even if you live far from any local wineries, having a backyard winetasting is always a fun way to pass the time. You can get enjoyable options almost anywhere at various price points.

We recommend reaching for a few different bottles of the same type of wine, such as a collection of different Zinfandels, and then comparing them. This can give you the chance to really learn the nuances within a single type of wine that can get lost when you have access to only one bottle at a time. Continue reading 5 Strategies to Help You Feel Like Your Best Self