Who knew the flu could actually be fun? Okay, that’s an exaggeration, but getting your flu SHOT actually happens to be a blast at local concierge pediatrician Boca VIPediatrics! I recently had the chance to check out their annual “Fall Flu Shot Festival.” With some fun crafts, carnival games, apple cider and even a visit from Doc McStuffins herself, Doctors Chad Rudnick and Paul Gilbert have turned the traditional flu shot into a fun celebration that their VIPs look forward to every year. Basically, your kids are having so much fun, they forget all about their shot phobias! Because no one needs to get the flu this season…

Since summer seemed to go on forever this year, here’s a little refresher on what we’re dealing with. Influenza, commonly referred to as the “flu”, is a very common virus that causes respiratory symptoms most often in the winter months. On average, there are between 250,000-500,000 cases of influenza in children every year in the U.S.

Of these children, up to 200,000 will be hospitalized because of influenza or complications from a flu infection.

Groups of children and adults most at risk for flu:

• Children less than 2 years old.
• Kids and adults with chronic medical conditions – including asthma or diabetes.
• Pregnant women.
• Adults over the age of 65.
• People who live with or care for someone who is in a high risk group (as above). §  This includes all health care and day care workers.

How can I protect my family from the flu?

You can also help prevent catching the flu this season by:

• Hand washing frequently with soap and water or alcohol based sanitizer. §  Especially after touching surfaces in crowded/public areas.
• Avoid close contact with a person who is coughing or sneezing (easier said than done).
• Avoid touching your eyes and mouth without first washing your hands.