If you’ve read Modern Boca Mom’s most recent post on Boca Mom stereotypes, then you know that I probably fall into the “Free Mom” category. If I didn’t before, then I certainly do now! 😉
As a result, I’ve decided to put together a list of all of the incredible free Boca Raton yoga classes that Boca & Delray Beach have to offer!
Yoga has long been known to provide endless benefits for both the mind and body. I always feel best when I include it in my daily life. This can get pretty pricey, so I try to take advantage of the free Boca Raton yoga classes to fill in some of the gaps and keep me on the mat!
The Fair Trade Boutique:
This awesome gem of a boutique not only provides the latest and greatest in sustainable apparel and accessories, they also provide two (you heard me) FREE Yoga classes each week.
Wednesday evenings at 5:30pm you can participate in an awesome Restorative Yoga session. Saturday mornings at 10:30am you can catch their FREE Vinyasa class.
Bonus – Saturday afternoon they host “Sunshine Yoga” a toddler yoga class ($12 charge).
Sunset Yoga on the Beach:
Atlantic Dunes Beach is one of our favorite beaches in Delray. Every Wednesday at 5:30pm, Jessica Om treats local residents to a free yoga class at sunset. A great way to start your week roundup and settle in for a relaxing weekend.
Every Saturday morning at 9am, the ever popular Leslie Glickman teaches a yoga class for all levels to a packed house. This is THE place to be for early morning yoga on Saturdays. Leslie is the very life of Yoga Journey, the studio located on the 5th floor of the Wyndham Boca Raton.
Modern Boca Crunchy Mom
Do you have a favorite among the free Boca Raton yoga classes in the area? Share details in the comments section below!
Erika is a Write-at-Home Mom of two boys Evan & Nate. A self professed Bookworm and Advocate for Play. She created a blog called Essentially Erika that focuses on All Natural Parenting, Life, Nature and all things Organic. Follow her journey to getting back to basics and discovering what’s essential.