I can barely move my arms today.
I mean, in the best possible way of course! You know, that post-workout soreness (not pain), confirming that yes, you actually DID do the correct moves in class. Well, I have Leslie Glickman to thank, the founder of Boca Raton’s own Yoga Journey, located in the Wyndham Boca Raton Hotel.
Many of you may know her from the yoga class she teaches in the park (Boca’s Sanborn Square) every Saturday morning at 9AM.
This Modern Boca Mom knows her from making the Wyndham Boca my home away from home- hello Farmer’s Table & Trend Tea!
Leslie invited me to take one of her classes this week, so I took the elevator up to the 5th floor and joined her devoted South Florida followers for an hour of Monday Vinyasa Basics.
Wow! Yoga Journey is popular! Hotel guests are also invited to take any yoga class as well.
Having been out of the yoga game for some time, I really liked this class because it allowed attendees to have a live dialogue with Leslie. I mean, she is the expert after all and if you’re not doing the yoga poses correctly, why do them at all?
Did you know that Yoga Journey has called the Wyndham Boca home for almost TWO YEARS?
Find out more about Yoga Journey class descriptions and their schedule here.
Follow them on Facebook here.
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