MBMom’s ‘Girl’s Night Out’ Ideas: Fitness Edition

Welcome to another edition of Girl’s Night Out, MBMom-style! We’ve covered Drinks….we’ve covered Staying In….so this time we decided to get moving!

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Who says a Girl’s Night can’t get the heart pumping…literally!
‘Fit’ is the new skinny (it’s true!)! More and more of us include fitness and activity into our daily lives – and if you don’t, you REALLY should! One big incentive is that you casn post your fitness activities on instagram! If you are looking to get started with Instagram then you may be interested to know that with Buzzoid buying Instagram followers is super easy! So we compiled a list of fun workouts and activities that you can do with your friends on your next MBMom’s Night Out!
And hey, you can always go grab a drink with your girls AFTER the workout…you’ll have earned it!
Psst…you can buy the cute sign from our featured image on Etsy here.

Races: Running as a group is fun – chatting helps to pass the time and your friends may give you that extra motivation that you need to just keep going! If your gal pals like to Run, Forrest, Run – build a team and go for it! There are “fun runs” happening all over the country all the time – and who says a Girl’s Night Out can’t be switched to a Girl’s Day Out?!
The Color Run is coming to Sun Life Stadium in Miami in November. Their slogan is “The Happiest 5k on the Planet”…who would want to miss that? Remember to wear white and, after a few short miles, you’ll leave with a smile and covered in paint from head-to-toe! Good times!

Pole Fitness: This sounds VERY intimidating, I know, but if it’s not taken too seriously it can be a HUGE amount of fun! It’s a great workout and, when paired with some “liquid courage”, it could be the great time you and your friends have been looking for!
Most studios offer private classes if you want to keep it “for your eyes” only – POLESTARS in Hollywood and Boca Brickhouse in Boca are 2 of the dozens of local studios where you can get your pole dance on! Give it a try…you never know, you may learn a thing or two! 🙂

Boca Brickhouse Pole Fitness

Tennis: ANYONE can hold a racquet and swing it – whether you make contact with the ball is another story! Tennis is fast and fun – perfect for a girl’s night out! A “round robin”-style tennis tourney is a great way to sweat it out and get in a ton of laughs! Keep it light, make up your own rules and relax – it’s all in good fun!

Pound: You’ve seen it on MBMom’s Instagram, but if you haven’t experienced Pound Rockout Workout on a Friday night at Organic Movements in east Boca, you are missing out on a FUN TIME. Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming with drumsticks called Ripstix™!

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You can burn between 600-900 calories per class…which will make up for the bottle of wine you bring in your gym bag to drink with your girlfriends after in the OM kitchen. 🙂

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What are some of your ideas for a MBMom Night Out, fitness-style?? Comment below!


Samara is a stay-at-home mom with a passion for health, fitness, and social media. In her “downtime” from mommy-ing two boys, she is an account executive for a boutique social media marketing firm and the founder of healthy living blog, Peace, Love and Ice Cream!

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